Telenor Copenhagen Marathon – 40th

Telenor Copenhagen Marathon 2019 - Tor Rønnow

Telenor Copenhagen Marathon – my precious
2004
Telenor Copenhagen Marathon – this is where it all started for me, in 2004. After nearly 2 years of training and preparing I had my marathon debut at this wonderful race and I was hooked right away! At the expo I saw the boot for Marathon Travel Club and purchased a trip to Berlin Marathon the same year, also 2004, and boy, this did me in for good. Life has not been the same since. As you can imagine from reading off this blog and my marathon race reports. Wow!

2006, 2007
I did not participate in 2005 as I was running London Marathon that year only a few weeks before and Stockholm a few weeks after. This was before the “madness” kicked in. However, I was back in Copenhagen in 2006 and again in 2007 where I made my first photo race report from this event. It was back in the days where the route finished at the Black Diamond in Copenhagen, a lovely day and many nice shots along the route; read here. The photo with my friend Claus Høier finishing in 3.45 in his tiger costume is just amazing!

2008
This was the year we celebrated marathon no. 400 for Erhard Filtenborg, the first dane to achieve this landmark. 30-40 runners accompanied Erhard all the way, and a special wagon had been made to celebrate this extraordinary feat. It was yet another absolutely marvelous day in Copenhagen! Read all about it here.

2009
A year with mixed weather and also the final year on the “old” route. I had my debut in the Spiderman costume and realized how much fun and good energy such spreads. Eventwise it was becoming clear that changes were needed to grow the race further. The report from year 2009 is very enjoyable and can be read here.

2010
The year of the new route and the first year of the transformation of the Telenor Copenhagen Marathon from being a small local event to become a true international event and competitive as such. Logistics were greatly improved with these changes and the route… the route was just outstanding! I was lucky to shoot one of my best photos ever during this race, the one with the cobblestones.
Find the entire race report from year 2010 here.

2011
The event was still improving and especially on the spectator front things were taking off. You could really feel the love all around the route in the danish capital and it was clear that Telenor Copenhagen Marathon was now on the brink to become a world class event. Good job, Sparta!
You find my pictures from this beautiful day here.

2012
I was happy to celebrate my marathon no. 250 this year and there was quite a media take on this as well. Year 2012 also marks the only time I have managed to run a sub-4 in Copenhagen and would you know, on this very marathon day I made the first date with Maria, now the proud mother to our 2 lovely children. Yes, marathon running can open many doors, especially those to peoples feelings. In many ways this very race day ranks amongst my best ever, anywhere! The atmosphere in the streets was just electric as you can tell from my pictures; find my impressions from the amazing, truly amazing, Telenor Copenhagen Marathon 2012 here.

2013
Honestly, this was an off-year in many respects. First and foremost the weather was really bad, rain, warm and humid at the same time, very bad for running. Personally, I was stupid enough to run with a injury (small stress fracture). The event was nicely organised, obviously, so all in all, let us just move on. If you insist you find the report here.

2014
My report states “cloudy and rain showers”, I guess this was another not-one-of-the-greatest years. However, the pictures gives mixed impressions: lots of cool stuff, very beautiful pictures, good vibes, happy runners. And yes, wet runners at the end / finish. It happens. Everywhere.
The report is here.

2015
I was a spectator in 2015, so no photographs from my hand. However, I crafted a spectators guide, very amusing and funny, find it here.

2016
So happy to be back in the streets of Copenhagen and wow, this year was just phenomenal. It was quite warm, yes, but there was sun and just such good energy out there, unbelievable! Add the fact that Telenor Copenhagen Marathon objectively has one of the best and representative of all city marathons in the world. Take my word for it! Or see for yourself, here.

2018
So, in year 2017 I was nearly killed in a car accident three days before the race; so, no marathon for me, sadly. However, I was back in 2018 and in for the very warm day at the “office”. The day became truly unique for me personally as I had the honor of unexpectedly to spend the evening with the winner of the Telenor Copenhagen Marathon 2018 William Morwabe of Kenya and his friends Paul Chege (multiple winner of H.C. Andersen Marathon in Odense) and Kirui Kosgei. Surely, in my 2018 race report you find the most beautiful and bright pictures from the Telenor Copenhagen Marathon you could ever imagine! Really. The link is here.

2019
So now the 40-years celebration is here. I wish good luck to all runners, see you on Sunday May 19th in the streets of Copenhagen. Or perhaps even already Saturday at the fun run in Tivoli ?
Do come !

Kind regards, Tor Rønnow

Skopje Marathon 2019

Saturday May 4th 2019 I completed the Wizz Air Skopje Marathon 2019 in North Macedonia.
Find below my full race coverage plus a few tourist impressions from the beautiful city Skopje.

Wizzair Skopje Marathon 2019 - Tor Rønnow

Skope City and Old Town
Skopje is the Captal of North Macedonia and as such a very small city, however, extremely scenic with the old Stone Bridge as the main attraction I would say. I think I took the largest number of picturesque photographs within like 30 minutes I have ever taken any where and since North Macedonia made it my marathon country no. 46 I have seen stuff around. Other attractions include the Mother Teresa Park and the vast number of statues in Skopje (in the Old Town).

Skopje Marathon 2019
Skopje Marathon 2019 was a very well organized event featuring a half marathon, a full marathon, a marathon relay a 5 K race and a “team builing race”, whatever that is. The route for the marathon was VERY FLAT and was comprised by two identical (half marathon) loops along several of the landmarks in and nearby Skopje City. I’d say this is one – if not THE – flatest city marathons I have ever been to (a total of 76 height meters!!!), very easy route. I like it that way.

Wizzair Skopje Marathon 2019 - Tor Rønnow
FINISH Wizzair Skopje Marathon 2019

See or relive Skopje Marathon 2019 here (and in macedonian, arabic, greek, albanian and turkish):

Skopje Marathon 2019 – billeder/fotos af Tor Rønnow (Danish)
Skopje Marathon 2019 – pictures by Tor Rønnow (English)
Skopje Marathon 2019 – beelden van Tor Rønnow (Nederlandse)
Skopje Marathon 2019 – photos de Tor Rønnow (Français)
Skopje Marathon 2019 – fotos del Tor Rønnow (Español)
Skopje Marathon 2019 – bilder von Tor Rønnow (Deutsch)
Skopje Marathon 2019 – TorRønnow(中國)的圖片
スコピエマラソン2019 – TorRønnowの写真(日本語) Sukopiemar
Skopje Marathon 2019 – foto di Tor Rønnow (Italiano)
Skopje Marathon 2019 – bilder av Tor Rønnow (Svenska)

Antalya Marathon 2019

Sunday March 3rd 2019 I completed the Antalya Marathon 2019 in Turkey.
Find below my full race coverage plus a few tourist impressions from Antalya.

Hidirlik Tower - Antalya Marathon 2019 - Tor Rønnow

Antalya City and Old Town
Antalya City took me by surprise by it’s large size and non-tourist impression. However, Antalya sports the Old Town and many landmarks herein, including the famous Hadrian’s Gate (a leftover from the Roman Empire) and beautiful views towards the Mediterranean Sea. The costline is packed with the large tourist hotels and people visit Antalya and the area not only for the beaches but also for excursions and playing golf. For sure, Antalya is a pleasant place to visit.

Antalya Marathon 2019
Antalya Marathon 2019 was a very well organized event featuring a half marathon, a full marathon and a 10 K race. The route was an out-home strech, quite scenic at places and along several of the landmarks in and nearby Antalya City.

Antalya Marathon 2019 - Tor Rønnow

See or relive Antalya Marathon 2019 here (and in arabic, urdu, hindi, punjabi and turkish):

Antalya Marathon 2019 – billeder/fotos af Tor Rønnow (Danish)
Antalya Marathon 2019 – pictures by Tor Rønnow (English)
Antalya Marathon 2019 – beelden van Tor Rønnow (Nederlandse)
Antalya Marathon 2019 – photos de Tor Rønnow (Français)
Antalya Marathon 2019 – fotos del Tor Rønnow (Español)
Antalya Marathon 2019 – bilder von Tor Rønnow (Deutsch)
安塔利亞馬拉松2019年 – TorRønnow(中國)的圖片
アンタルヤマラソン2019 – TorRønnowの写真(日本語)
Antalya Marathon 2019 – foto di Tor Rønnow (Italiano)
Antalya Marathon 2019 – bilder av Tor Rønnow (Svenska)

Muscat Marathon 2019

Friday January 18th 2019 I completed the Muscat Marathon 2019 in Oman. Find below my full race coverage plus some tourist impressions from the surprisingly amazing and friendly country of Oman.

Wadi Al Shab - Muscat Marathon 2019 - Tor Rønnow

Muscat City and Wadi Al Shab
Oman is just south of Saudi Arabia and that itself might put some prejudicial fears into you, but let´s get it straight right from the top: Oman is a SUPER friendly, interesting and nice country to visit. I had only like three days and quickly realized that I could easily have used 2-3 weeks to exhaust all the stuff there is to explore in this gem of a Gulf State. There is simply everything! A vast, beautiful sea line, desserts, mountains, luxury hotels and malls to fulfill any desire and a warm and friendly outlife on cafées, restaurants etc. As you will find in the report I undertook a 10 hours tourist tour Saturday after the marathon and amongst things I visited was one of the major landmarks in Oman, namely the incredible Wadi Al Shab. I am sure the pictures will blow you away!

Muscat Marathon 2019
Muscat Marathon 2019 somewhat unexpected turned out to be an insanely warm and humid experience; even the locals suffered! The race took off from Al Mouj at 6.30 AM Friday morning and the route was partly scenic and partly less so. It was, however, nicely flat all the way and the helpers were friendly and forthcoming. There was a time limit of 6 hours which I just barely met, but grace was given to the last few runners needing a bit more time. I guess the biggest WOW of the event was the chance to meet former elite runner Paula Radcliffe at the race EXPO, I was lucky enough to get a few pictures and a short chat. Great! Radcliffe is of the opinion that Muscat Marathon belongs on any runners bucket list, read about that here.

Muscat Marathon 2019 - Tor Rønnow

See or relive Muscat Marathon 2019 here (and in , arabic, urdu, hindi, punjabi, and turkish):

Muscat Marathon 2019 – billeder/fotos af Tor Rønnow (Danish)
Muscat Marathon 2019 – pictures by Tor Rønnow (English)
Muscat Marathon 2019 – beelden van Tor Rønnow (Nederlandse)
Muscat Marathon 2019 – photos de Tor Rønnow (Français)
Muscat Marathon 2019 – fotos del Tor Rønnow (Español)
Muscat Marathon 2019 – bilder von Tor Rønnow (Deutsch)
馬斯喀特馬拉松2019年 – TorRønnow(中國)的圖片
マスカットマラソン2019 – TorRønnowの写真(日本語)
Muscat Marathon 2019 – foto di Tor Rønnow (Italiano)
Muscat Marathon 2019 – bilder av Tor Rønnow (Svenska)

Standard Chartered Singapore Marathon 2018

Sunday December 9th 2018 I completed the Standard Chartered Singapore Marathon 2018 in Singapore. Find below my full race coverage plus some tourist impressions from the beautiful and amazing Singapore.

Standard Chartered Singapore Marathon 2018 - Tor Rønnow

Singapore City
The first thing that strikes you in Singapore is: the heat! Boy, this is a warm place to be! The second thing is the business and mobile fixation of merely EVERYBODY, and thirdly the tidyness and order all around. Beware, if you leave something (trash) on the street, you will get fined, prosecuted and go to jail! For real! 

But make no mistake: Singapore is an amazing city to visit, lots of impressive malls and shops, a beautiful skyline and of course the luxurious Bay area including the Marina Bay Sands Hotel, the Merlion and the Fullerton hotels. As seen in the report I also visited Chinatown, Singapore and Little India and the Gardens by the Bay.

Standard Chartered Singapore Marathon 2018
Standard Chartered Singapore Marathon 2018 was an insanely warm and humid experience taking off from the Singapore Formula One track at 04.30 AM and with temperatures reaching 32 degrees C during the race. Even at the start it was too warm for running (under “normal conditions”) but still I managed to run until the sun arose at around 7 AM. The route was partly scenic and the fixpoint throughout the day was for sure the majestic Marina Bay Sands building. 

Standard Chartered Singapore Marathon 2018 - Tor Rønnow

See or relive Standard Chartered Singapore Marathon 2018 here (and in vietnamese, thai, malagasy, indonesian, filipino):

Standard Chartered Singapore Marathon 2018 – billeder/fotos af Tor Rønnow (Danish)
Standard Chartered Singapore Marathon 2018 – pictures by Tor Rønnow (English)
Standard Chartered Singapore Marathon 2018 – beelden van Tor Rønnow (Nederlandse)
Standard Chartered Singapore Marathon 2018 – photos de Tor Rønnow (Français)
Standard Chartered Singapore Marathon 2018 – fotos del Tor Rønnow (Español)
Standard Chartered Singapore Marathon 2018 – bilder von Tor Rønnow (Deutsch)
渣打新加坡馬拉松2018 – TorRønnow(中國)的照片/照片
スタンダードチャータードシンガポールマラソン2018 – TorRønnowの写真/写真(日本語)
Standard Chartered Singapore Marathon 2018 – foto di Tor Rønnow (Italiano)
Standard Chartered Singapore Marathon 2018 – bilder av Tor Rønnow (Svenska)

Radisson Blu Larnaka International Marathon 2018

Sunday November 18th 2018 I completed the Radisson Blu Larnaka International Marathon 2018 in Cyprus. Find below my full race coverage plus some tourist impressions from beautiful Larnaka.

Radisson Blu Larnaka International Marathon 2018 - Tor Rønnow

Larnaka City
Larnaka is one of the oldest cities/settements in the western civilization and points towards Greece in many ways. However, the top-1 attraction remains the beautiful Church of Saint Lazarus (widely covered in my report) not to mention the views of the sea and the relazed atmosphere in this very small city. As seen, I also visited the Kamares Aqueduct and the Larnaca Salt Lake and a few other places of general interest.

Radisson Blu Larnaka International Marathon 2018
Radisson Blu Larnaka International Marathon 2018 was a really good experience runningwise: nice, scenic route, well organized and an event with several distances, thus with a “family” appeal. The races took off from the Town Hall in Larnaka and passed most of the landmarks in and sorrunding the city, worth mentioning is the mosque Hale Sultan Tekke, the Salt Lake and, of course, the beautiful Mediterranian Sea. It is for sure a somewhat long journey from central Europe to Cyprus and Larnaka but I think the race fully justifies a trip.

Radisson Blu Larnaka International Marathon 2018 - Tor Rønnow

See or relive Radisson Blu Larnaka International Marathon 2018 here (and in greek, turkish and hebrew):

Radisson Blu Larnaka International Marathon 2018 – billeder/fotos af Tor Rønnow (Danish)
Radisson Blu Larnaka International Marathon 2018 – pictures by Tor Rønnow (English)
Radisson Blu Larnaka International Marathon 2018 – beelden van Tor Rønnow (Nederlandse)
Radisson Blu Larnaka International Marathon 2018 – photos de Tor Rønnow (Français)
Radisson Blu Larnaka International Marathon 2018 – fotos del Tor Rønnow (Español)
Radisson Blu Larnaka International Marathon 2018 – bilder von Tor Rønnow (Deutsch)
Radisson Blu Larnaka International Marathon 2018 – TorRønnow的圖像/照片(中文)
ラディソン・ブルー・ラルナカ国際マラソン2018 – TorRønnowの画像/写真
Radisson Blu Larnaka International Marathon 2018 – foto di Tor Rønnow (Italiano)
Radisson Blu Larnaka International Marathon 2018 – bilder av Tor Rønnow (Svenska)

Brussels Airport Marathon 2018

Sunday October 28th 2018 I completed the Brussels Airport Marathon 2018 in Belgium. Find below my full race coverage plus some tourist impressions from beautiful Brussels.

Brussels Airport Marathon 2018 - Tor Rønnow

Brussels City
Brussels city contains the very picturesque Grand Place (on the UNESCO World Heritage list) including numerous extremely beautiful facades, buildings, City Hall and what not. In addition Brussels sports the famous sculpture “Manneken Pis” as well as the headquarters for EU and NATO. You find a lot of nice cafés and chokolade shops and getting a beer is also not too difficult. So what’s not to like ?

Brussels Airport Marathon 2018
Brussels Airport Marathon 2018 was in two words: COMPLETELY AWESOME

The event took off from the Parc du Cinquantenaire and took the runners on a tour de force of scenic places in the belgian capital and nearby sorroundings. The route was VERY HILLY and came by a number of the most important landmarks in Brussels. Alongside maraton it was possible to run half marathon and a kids run. I give this event the very very, very best of my recommendations and you will understand from the race report just why. This is just so much a MUST DO race!

Brussels Airport Marathon 2018 - Tor Rønnow

See or relive Brussels Airport Marathon 2018 here:

Brussels Airport Marathon 2018 – billeder/fotos af Tor Rønnow (Danish)
Brussels Airport Marathon 2018 – pictures by Tor Rønnow (English)
Brussels Airport Marathon 2018 – beelden van Tor Rønnow (Nederlandse)
Brussels Airport Marathon 2018 – photos de Tor Rønnow (Français)
Brussels Airport Marathon 2018 – fotos del Tor Rønnow (Español)
Brussels Airport Marathon 2018 – bilder von Tor Rønnow (Deutsch)
布魯塞爾機場馬拉松2018 – TorRønnow(中國)的圖像/照片
ブリュッセル空港マラソン2018 – TorRønnowの画像/写真(日本語)
Brussels Airport Marathon 2018 – foto di Tor Rønnow (Italiano)
Brussels Airport Marathon 2018 – bilder av Tor Rønnow (Svenska)

Copenhagen Half Marathon 2018

Sunday September 16th 2018 I completed the Copenhagen Half Marathon 2018. Find below my full race coverage including pictures from the press conference with the elite runners.

Copenhagen Half Marathon 2018
Copenhagen Half Marathon 2018 is now an IAAF Gold Label Race and this past Sunday it completely met the expectations for such an event. The stellar elite field blasted away in the streets of Copenhagen, no less than eight men finished below 60 minutes (never happened before in the same race) and on the female side Sifan Hassan won in a new european record time!

And the rest of us ? We just had a superb day in the danish capital as you will understand from the report that takes you through the whole deal as if you were really there yourself.

Copenhagen Half Marathon 2018 - Tor Rønnow

See or relive Copenhagen Half Marathon 2018 here:

Copenhagen Half Marathon 2018 – billeder/fotos af Tor Rønnow (Danish)
Copenhagen Half Marathon 2018 – pictures by Tor Rønnow (English)
Copenhagen Half Marathon 2018 – fotos del Tor Rønnow (Español)
Copenhagen Half Marathon 2018 – bilder von Tor Rønnow (Deutsch)
哥本哈根半程馬拉松賽2018 – 托爾Rønnow的圖片(中國)
コペンハーゲンハーフマラソン2018 – TorRønnowの写真(日本語)
Copenhagen Half Marathon 2018 – photos de Tor Rønnow (Français)
Copenhagen Half Marathon 2018 – foto di Tor Rønnow (Italiano)
Copenhagen Half Marathon 2018 – beelden van Tor Rønnow (Nederlandse)
Copenhagen Half Marathon 2018 – bilder av Tor Rønnow (Svenska)

Isle of Man Marathon 2018

Sunday August 12th 2018 I completed the Isle of Man Marathon 2018 . Find below my full race coverage from this at places rather scenic race .

Isle of Man Marathon 2018
Isle of Man Marathon 2018 was a tough challenge due to the unlikely hot and humid conditions on the race day and due to the uneven scewed roads (and with full public traffic!) On the personal note the trip was further destroyed by a missed plane in London, Gatwick and high extra expenses for the trip overall and the lost Friday and Saturday in Isle of Man. Furthermore, I was hampered by great pains during the run and I guess too poor training efforts as well, which took me somewhat by surprise.

So unfortunately, the Isle of Man Marathon 2018 goes down as one of my worst both travel and running experiences ever, and I have a hard time to recommend this race or target of travel destination to anyone.

Isle of Man Marathon 2018 - Tor Rønnow

See or relive Isle of Man Marathon 2018 here:

Isle of Man Marathon 2018 – billeder/fotos af Tor Rønnow (Danish)
Isle of Man Marathon 2018 – pictures by Tor Rønnow (English)
Isle of Man Marathon 2018 – fotos del Tor Rønnow (Español)
Isle of Man Marathon 2018 – bilder von Tor Rønnow (Deutsch)
馬恩島馬拉松2018 – TorRønnow(中國)的圖片
マン島マラソン島の島2018 – TorRønnowの写真(日本語)
Isle of Man Marathon 2018 – photos de Tor Rønnow (Français)
Isle of Man Marathon 2018 – foto di Tor Rønnow (Italiano)
Isle of Man Marathon 2018 – beelden van Tor Rønnow (Nederlandse)
Isle of Man Marathon 2018 – bilder av Tor Rønnow (Svenska)