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	<title>Tor on marathon</title>
	<link>http://www.temperance.dk/blog</link>
	<description>Marathon-stories, spirituality and the love of life</description>
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		<title>New Technology and Old Spirituality</title>
		<description><![CDATA[One of my favorite books is the &#8220;Meditations&#8221; by the Roman Emperor Marcus Aurelius. It&#8217;s fascinating to contemplate that the most powerful man in the World actually was a Philosopher. &#8220;Meditations&#8221; was written almost two Millenniums ago but is still ever so relevant. Just take this quote as an example: If you are distressed by [...]]]></description>
		<link>http://www.temperance.dk/blog/</link>
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		<title>2012: New Contexts, New Patterns, New Goals</title>
		<description><![CDATA[So a Happy New Year to you ! It is magic, isn&#8217;t it, how a simple new digit may change our outlooks towards Life. I guess that is one of the special things about the New Years Evening and the transition into January &#8211; that we put aside the disappointments from the Past and really [...]]]></description>
		<link>http://www.temperance.dk/blog/</link>
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		<title>My Marathons 2011 &#8211; Part IV</title>
		<description><![CDATA[The last Part of this series concludes on the best marathons in 2011, i.e. I give my you my take on the best marathons in 2011, i.e. amongst the ones I have participated in myself. Best does not necessarily mean &#8216;objectively best&#8217; but does also emphasize the magnitude of the experience including &#8216;other&#8217; factors such [...]]]></description>
		<link>http://www.temperance.dk/blog/</link>
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		<title>My Marathons 2011 &#8211; Part III</title>
		<description><![CDATA[Performance has been a key word in several respects in 2011. The year opened with a series of talks on the book ELSK AT LØBE, the most prominent being the evening at POLITIKEN where my co-author prof. Bente Klarlund Pedersen and I entertained several hundred people. The book contains a 7 step Marathon Management programme [...]]]></description>
		<link>http://www.temperance.dk/blog/</link>
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		<title>My Marathons 2011- Part II</title>
		<description><![CDATA[In Part II of this series I will account for my races in Denmark. In case you didn&#8217;t know we have a zillion marathon races in Denmark each year, many of them being small local events. However, we do also have marathons with international class and appeal, first and foremost the two biggest events: Nykredit [...]]]></description>
		<link>http://www.temperance.dk/blog/</link>
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		<title>My Marathons 2011 &#8211; Part 1</title>
		<description><![CDATA[My marathon year 2011 has come to an end, perhaps a bit earlier than normally but various events have led me to this decision. I will train speed for the remainings of December and then look forward to see my marathon friends next year. Friendships is one of the great assets of the sport, right [...]]]></description>
		<link>http://www.temperance.dk/blog/</link>
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		<title>New York City Marathon 2011</title>
		<description><![CDATA[Some experiences makes you transcend your own life and give rise to a rebirth of your spirit and soul in ways you would not imagine possible. For some  this could be doing the laundry, for others like myself it could be visiting great places like New York, that is New York as in New York, [...]]]></description>
		<link>http://www.temperance.dk/blog/</link>
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		<title>Another PB ECCOs in Amsterdam</title>
		<description><![CDATA[Listen now, this is instructive ! Ever since the book ELSK AT LØBE was completed I have had two goals for my marathon running: 1) to do a sub-4 hours and 2) to attempt a sub 3.45 realizing that such a feat could very well be out of my reach as for now. Goal 1) [...]]]></description>
		<link>http://www.temperance.dk/blog/</link>
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		<title>Men, Multitasking and Running</title>
		<description><![CDATA[It is often said that men can&#8217;t multitask. That is obviously nonsens ! We can e.g. drive a car and think about sex, be in a business meeting and think about sex, and we can even have sex and think about sex with others So don&#8217;t say we can&#8217;t multitask ! So what has this [...]]]></description>
		<link>http://www.temperance.dk/blog/</link>
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		<title>Thorshavn Marathon 2011</title>
		<description><![CDATA[Sometimes you win, sometimes you lose. This past weekend I was lucky enough to win. Not only did I participate in the extremely beautiful Thorshavn Marathon on the Faroe Islands and with a quite good effort, no, I also gained some new friends up north and I learned a lot about the life on these [...]]]></description>
		<link>http://www.temperance.dk/blog/</link>
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