Marathon

Copenhagen marathon 2009

Yesterday, I had the honor to complete Copenhagen marathon 2009 together with many, many of old and new running mates, including the two new members of the Danish Klub 100 marathon, Claus Christensen and Peter Seider. Congratulations ! During the race, however, I owed thanks to Stephan Grabow for ‘pulling’ Read more…

By Tor Rønnow, ago
Spirituality

The Eternal Silent Scream

79 AD … the destruction of Pompeii… one of the most famous catastrophes in the world history. The remains of the victims still stun and horrify us even today. Even today ! I was in Pompeii at age five… two years after my Mother died. I remember reflecting that this ghost town was Read more…

By Tor Rønnow, ago
Marathon

End of Year Five

My first marathon was in Copenhagen, Denmark almost five years ago, ie. the 16.05.2004. Thus, my personal marathon year spands from the 16th of May each year. Due to rest the next few weeks, I have now completed my first five years of marathon running : Year 1: 4 marathons – including Berlin and London Read more…

By Tor Rønnow, ago