Marathon

Woods, Federer and me

Well, I can understand if the headline just may stike you as odd. However, this post is just to mark that Sunday the 28-01-2007 was just a perfect day for us all three, well, for me and my two biggest idols in the world of sports and human achievement. For Read more…

By Tor Rønnow, ago
Marathon

Run for hope !

I have created the initiative RUN FOR HOPE and invite all runners world-wide to share this mind-set: Each time you participate in an official race, give a small donation to charity ! I invite all Danish runners to donate to RUN FOR HOPE, however, you may also donate directly to Read more…

By Tor Rønnow, ago
On the blog

New blog design

As you may have noticed, I have changed the theme for the blog. You can alter between different wallpapers by clicking the small squares up left – go on, dont be shy. I’ll change the wallpapers from time to time, reflecting my latest races and current interests.

By Tor Rønnow, ago
Marathon

Rudersdal marathon

Im inviting you to a series of group marathons on the ‘Rudersdal marathon’ route hear Holte/Birkerød at Copenhagen, please read (in Danish) here: http://www.temperance.dk/blog/?page_id=18 The races will be organized partly together with some of the participants, and I have consulted several of the most experienced marathon runners in Denmark about the Read more…

By Tor Rønnow, ago
Spirituality

And now she is dead

Some years ago I was the chairman of our ‘road community’. I had several infights with various neighbours complaining about each other, noise, loud music, stray garden fences…all the stuff you have between neighbours. One lady was a particularly tough dance…very aggressive, very arrogant. However, I kinda ended on good Read more…

By Tor Rønnow, ago
Marathon

First marathon drop-out

Ok, so I didn’t make it, I had to drop out of the Zürich New Years marathon. The day was like this for me: up 06.30, eating, talking with the police to get a provisorial passport as my real one was ‘unavailable’, 08.45 Socialmarathon started on Amager (Copenhagen), I finished Read more…

By Tor Rønnow, ago